When using cryotherapy on your body, you are able to enjoy a couple of benefits related to weight loss. It is important to follow the recommended and prescribed duration the doctor gave when doing cryotherapy to avoid experiencing the disadvantages that comes with the process. In cryotherapy, you will go inside a chamber where your head is exposed while from neck down to your toes will be inside the chamber with extreme cold temperature that can go as low as -200☏ to -300☏ for a couple of minutes. This means that when in cold temperature, the body has its own way of coping up and adapting to the temperature and that is burning fat. It is a substance that can trigger a fat burning process in the body when it’s exposed to extreme cold. Although this is still a theory, there are several studies that prove that extreme cold temperature can reduce total body fat by around 2% or depending on the body structure of the person.Ī person’s body has brown adipose tissue or (BAT). Therefore, it is permanently removed from the areas of fat tissue. Cryotherapy for Weight LossĬryotherapy freezes the fat cells inside your body and gets rid of them by filtering it out of the body with the help of your liver. Cryotherapy has a theory for weight loss that can help you get rid of those fats inside your body, making you lose belly fat, shed off a few pounds and even get rid of those stored fats you have due to unhealthy lifestyle. One specific benefit it gives, is weight loss. There are a lot of benefits for cryotherapy like treatments for arthritis, migraine and more. It’s the process of putting all of your body, except the head, into a tub or a chamber with extreme cold temperature that goes as low as -200☏ to -300☏ for 5 minutes. Digital technology has advanced throughout the years and the rise of cryotherapy is increasing.
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